This is a great way to make your avocados stretch further, if you want a dip and can't make enough guacamole. My preference is still guacamole any day, but this is yummy too.
Ingredients:
3/4 cup Greek Yogurt
1/4 Red Onion
3 Avocados
1 Garlic Clove
3 tbsp Cilantro
1 Jalapeno Pepper, seeded
2 tbsp Lime Juice
1 tbsp Cumin
1 tsp Salt
1. Place all ingredients into blender and process until smooth.
Sorry I forgot to take a picture of the result, but I can assure you that it was green and beautiful. And makes a lot.
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Original Recipe:
My Recipes (Cooking Light)
Nutritional Information
Amount per serving
- Calories: 70
- Calories from fat: 76%
- Fat: 5.9g
- Saturated fat: 0.9g
- Monounsaturated fat: 3.6g
- Polyunsaturated fat: 0.7g
- Protein: 1.3g
- Carbohydrate: 4.6g
- Fiber: 2g
- Cholesterol: 0.0mg
- Iron: 0.4mg
- Sodium: 83mg
- Calcium: 21mg
DEEDS, when are you going to get your act together, move to SF, and make this magic on the right coast?
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