This turned out to be so delicious. These past few recipes have really been hits! I make another similar salad without quinoa, and with corn added in - but this is much lighter and still so filling.
Serves 4
Ingredients:
1 cup Quinoa
1 tbsp Coconut Oil (or Olive)
1 3/4 cup Water
1 can Black Beans, drained + rinsed
1 Avocado, chopped
2 Medium Tomatoes, chopped or 1 handful Cherry Tomatoes, halved
1/2 Red Onion, diced
1 Garlic Clove, diced
1 Red Bell Pepper, chopped
1/2 cup Cilantro, chopped
2 Limes, juiced (or 4 tbsp Lime Juice)
1 tsp Cumin
1 tbsp Olive Oil
Salt + Pepper
1. Add
coconut oil to pan and heat. Add
quinoa and toast for 2-3 minutes. Add
water, stir, cover and simmer for 20 minutes.
2. Chop and dice
all fresh ingredients.
3. Whisk
lime juice,
cumin,
olive oil and
salt in a small bowl.
I doubled the salad dressing proportions - the original didn't seem like enough (see above) and it was so tasty I wanted more of it.
4. Remove
quinoa from heat and fluff with a fork. Add
black beans and toss to warm through. Let cool for 5 minutes.
5. Combine all ingredients MINUS the
avocado and pour
dressing over salad. Mix salad thoroughly, then add
avocado and mix in.
Otherwise, the avocado will get mushed into the salad, instead of staying in chunks.
Delicious.
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Eating for England